7 ways to incorporate exercise into your life Lawson https://billboardhealth.com/7-ways-incorporate-exercise-life/ Regular exercise is probably the only way to maintain one healthy and happy life. It is tough to fit the exercising in your already tight schedule, but there are various ways of squeezing in a little bit of working out. If you don’t try to incorporate exercises in your daily routine, your job and busy lifestyle June Total Health Mastery: Expert Tips, Advice, and Resources for a Vibrant, Balanced Life