Phil Slater

Posts By Phil Slater

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  DEPRESSION

  Three Easy Steps To Treat Depression

  Depression is a long term mental downstate of an individual caused by tragic experiences or situations thereby resulting in isolation and refrain...

• DIET & FITNESS

  Weigh Out the Benefits of Post-Workout Whey Protein

  Your muscles are sore, sweat is still lingering on your skin, and your heart rate is settling back to normal speed.  After...