The intricate relationship between mental and physical health is the cornerstone of today’s healthcare assessments. If you have a problem with one,...
Butterflies or nauseous? How do you feel? Like you’re on a fast-moving train to depression effortlessly. The dreadful feeling of resuming the...
Trauma (such as post-traumatic stress disorder, or PTSD) and anxiety often result in physical symptoms as well as emotional ones. These symptoms...
Not many people understand the biology behind the onset of a generalized anxiety disorder. That is to say, many people still believe...
L-Theanine, naturally occurring in green tea, proves powerful in dealing with anxiety symptoms and providing anxiety treatment. Anxiety is a nation of...